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If we want to feel better, if we want to be more effective, if we want healthy boundaries, if we want more gratifying work, if we want to better manage our emotions, if we want to be prosperous, if we want better communication, if we want to build dynamite teams, if we want to be heart centered leaders, or if we just want to be better human beings than we were yesterday, then we need to take a hard look at ourselves because what we ultimately need then is to change our thought patterns. We need to think, feel and act in ways that produce different results and lead us to our best selves. Essentially, we need to retrain our minds.

Since the inception of Gabrielle Theresa  in 2018, and Adirondack Mountain Retreats in 2020, I have helped many people take control of their lives and regain their sense of self. I have helped them develop self love. I have helped them reconnect. I have helped them live healthier lives and have stronger relationships. I have helped them to discover their purpose, unveil their passion, and achieve their potential. I have helped leaders build top performing teams, to strategize, and to thrive.

My work focuses mainly on helping people who are eager to take control of their minds, and are ready and willing to take healthy steps to make positive changes in their lives, wellbeing, careers, and companies. We will focus on the present, on positivity, and on accountability-- and I will give you real wellness, life, career, leadership, and business skills you can use along the way. 


Gabrielle's mission is to inspire others to take control of their minds and become their best selves in all aspects of their lives, health, and careers. To date, Gabrielle’s heart-centered approach to life and business, has provided healing, strategy, and tools to thousands of people-- helping both individuals and leaders achieve their personal and professional goals. Gabrielle is a certified Reiki Master and NYS licensed Cosmetologist. She is also a certified holistic life coach and has studied self-help with some of the top gurus in the world.

Gabrielle fell in love with the Adirondacks during her studies of English and Business at Plattsburgh State University.  Originally from Long Island, Gabrielle pursued her Master's Degree in English at Queens College, taught as an Adjunct Professor at SUNY Old Westbury, and entered corporate America where she developed a name for herself inside the staffing industry.

During her time at Robert Half International, Gabrielle led top producing teams, helped highly skilled candidates land life changing positions, and worked effortlessly with companies to locate top talent. Within her role as Vice President of North America's OfficeTeam division, Gabrielle spent her time driving operations, enhancing profitability, and mentoring leadership teams throughout the U.S. and Canadian markets. Gabrielle currently specializes in recruiting talent and making direct-hire placements for Robert Half throughout the North Country within the accounting/finance, operations, and IT sectors.  

In 2020, Gabrielle returned to the Adirondacks, in the hamlet of Jay, with her husband Sean. Together, they formed Adirondack Mountain Retreats, and are sharing their love for the North Country through their vacation rentals and  retreats. Gabrielle also serves on the President of the Au Sable River Valley Business Association. When she isn't working, you can easily find Gabrielle outdoors gardening, hiking, biking, reading, or on an adventure with their goldens, Maggie and Mel.