YOUR SOULFUL RETREAT

The #PassionPackage

Could you use some 'YOU' time? Maybe just a few hours away from everyone and everything, to be in a serene setting and supportive environment, discovering what you want, what your body needs, and what your soul is asking for?

If so, reignite your passion for life with this soulful retreat and receive my soul energy, expertise, and support. 

A unique service, located in New York's North Country, here's a retreat made to focus on you and you only-- Leave feeling refreshed, re-energized, and renewed!


Package Price: $300


WHAT YOU RECEIVE:

MIND

 First- we go deep. We go into your mind and have a full Holistic Life Coaching session. However long it takes- it takes. This is your time. 

BODY

Then, recognizing the impact your mind has on your physical body, we balance its energy through a chakra cleansing Reiki Treatment.

SPIRIT

To close, we conclude your retreat with either a sitting or laying Meditation & sound bath.



THIS PACKAGE ALSO COMES WITH:

*Immunity boosting or detoxifying Tea of the Month

*Vibrational Sound Healing during Meditation

*7 day post retreat follow up and support

*Peace of Mind, Body, and Soul

What my clients are saying

Being a professional athlete who has struggled with severe anxiety, alcoholism, and drugs, Gabrielle Theresa has made a complete turnaround of my life. Her holistic techniques and methods have created ways to help me quit and has lowered my anxiety tremendously.

Anonymous, Professional Athlete & Entrepeneur

Step 1: Take Control

My mission is to shine the light on you; to empower you to be authentically you; and  to empower you to take control of your life as well as your overall well-being.  When we allow our thoughts to run wild, we indulge in self destructive behaviors that we are unaware of.  We often do not recognize the impact of these thought patterns and the effect it has on our bodies. If you are feeling stuck, indecisive, or fearful in any way, awareness is the first step towards healing. Holistic Life Coaching facilitates change and promotes healing on all levels.


Benefits of Holistic Life Coaching

• Get clear on obstacles and move forward freely

• Feel passionate about your life, wellness, work, and relationships

• Activate your power

• Access your true potential 

• Make transformational changes

• Experience more joy, love, freedom, and success

Step 2: Re-Energize

Reiki is an energy healing process that balances the body through a set of hand placements on the body. Reiki aids to develop emotional, mental, and spiritual well-being; and can also induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall well being.  Reiki is an integral part of who I am and I end each reiki session with a short but deeply refreshing aromatic scalp massage. 


Benefits of Reiki Healing

• Deep Relaxation

• Stress & Anxiety Relief

• Pain Relief 

• Peace of Mind

• Eases Muscle Tension 

• Strengthen Immune System


Step 3: Returning Home 

Meditation is the spiritual practice of returning to your most real, authentic self.  It's the process in which you strip away the external perceptions you have of reality and attune to your spiritual being.  Return home to your self - renewed- with your inner light shining bright. 


Benefits of Meditation

• Gaining a new perspective on stressful situations.

• Building skills to manage your stress.

• Increasing self-awareness.

• Focusing on the present.

• Reducing negative emotions.

• Increasing imagination and creativity.

• Increasing patience and tolerance.

Some research suggests that meditation may help people manage symptoms of conditions such as:

• Anxiety

• Asthma

• Cancer

• Chronic pain

• Depression

• Heart disease

• High blood pressure

• Irritable bowel syndrome

• Sleep problems

• Tension headaches