National Organizations

If you or someone you know is thinking about suicide, experiencing mental illness, being abused, or battling addiction, it is crucial to seek help right away. If you are in need of immediate assistance, following are some national organizations that can help. In addition, there are many local organizations who can provide immediate relief and can be found in a quick google search.

Suicide or Mental Illness

National Suicide Prevention

(24 hour number for anyone in a suicidal crises)

Lifeline: 1-800-273-8255

National Alliance on Mental Illness

HelpLine: 800-950-6264

Violence or Trauma

National Center for Victims of Crime:


National Sexual Assault Hotline:


National Domestic Violence Hotline:


National Child Abuse Hotline: 



American Society of Addiction Medicine

Find treatments to help addictions

Alcoholics Anonymous

Start Your Recovery

Local Referrals

It is equally important to recognize that there may be many unique support tools that can help you along your journey. I'd be happy to provide you with local referrals of people who specialize in various modalities from acupuncture to EMDR to holistic medicine.